Now, I realize that what I did was a “shock” routine; which broke me out of a rut. Now, as a regular schedule, I’d recommend training each bodypart with limited sets only every 4 to 5 days. But what I did worked. I had experimented with steroids at 18 for a few months; but never took them again. Never since before I turned 19. This “shock” routine worked BETTER than when I took that bottle of D-ball my firend at the gym had sold me. I did this routine at home. I made my own pully with rope from the hardware store and I made a “Scott” bench. I had 2, 4×4’s attached to a cross- board nailed to the studs up near the ceiling. The 4×4’s were about 40 inches apart and came down to the floor at a high angle. I had large holes drill about half-way into the 4×4’s so that I could place large bolts into them at different heights. I could also lay another 4×4 across, which I had rounded off and padded, and get between the wall and the rails to do my “Scott” curls. I put another board across the rails (high up) to attach a pully to. That was years ago; so you’ve come way too late to tell me that a natural guy can’t build big, cut arms. I did it; and most of that extra size lasted years afterwards, when I went back to normal training (though not as cut and impressive as when I followed this routine [my arm muscles didn’t “pop out” as much]). And I never took a steroid after my 18th year. I don’t mean to sound flippant; but “I KNOW” it can be done. You can get your arms past 16 inches naturally. I’m glad I didn’t read this article in a magazine years ago. I might not have even tried.
Chef Eddie is a keen experimenter. He's always putting his culinary skills to the test, whilst also having the utmost respect for the classics – 'if it ain’t broke'! Kick start your day with a light brunch with our Smoked salmon, smashed avocado on sourdough toast, keep hunger at bay with our succulent British Beef burger, or make that sweet tooth happy with Eddie's banoffee pie. If you’re after a nibble how about a freshly cooked sausage roll, delish! We have a range of bar snacks available all day so the hunger pangs can always be kept at bay. Next time you’re in try a cheese twist or a pearl barley, pea and mushroom scotch egg or munch on a portion of crunchy pork scratchings, lovely with a pint of Young’s Bitter.
Looking to indulge in a beverage? Whether you're ale about beer or ginterested in a G&T, we definitely have something for you. We have some great draught & bottled beers including Founder's All-Day IPA, Meantime Cali Pale Ale and London Lager! We also have a few of our favourites; Camden Hell's Lager Little Creatures Pale Ale. Big fans or keeping it real, we pour Young’s bitter & Special 365 days a year, with seasonal players coming into the mix. We're big Gin lovers, hoping to ginspire all those that appreciate the wonders of a perfect G&T, serving; Hendricks, Sipsmith Dry Gin, Little Bird & Sipsmith Sloe Gin to name but a few.
Wanting to try something new? Our favourite: English Fizz, Sipsmith Sloe Gin, bitter lemon, fresh lime & strawberry is the perfect Summer tipple.
A fun, more playful mode was also added. Hedlok Scramble has two players fighting for the parasitic playable helmet that functions as Arms’ single-player’s final-final boss after Brass. Hedlok adds two new pairs of arms to a character, which stretch out of their head. Opponents try to steal the wearable Hedlok from the center of the stage, and whoever has it has the advantage. Players can steal the Hedlok by throwing or landing powerful attacks on their opponent. It’s a fast, fun and high-energy hot potato mode that I’m really enjoying.