While it may sound overly simplistic, one of the best things you can do to combat Dianabol side-effects is to live a healthy lifestyle. This shouldn’t come as a surprise, after all, to maintain a proper blood pressure and healthy cholesterol levels you must live a healthy lifestyle. For this reason, you are encouraged to keep an eye on your diet; stay away from foods that are junky, and be sure to get in plenty of healthy fats, as such foods will greatly serve you in a tremendous fashion. Foods that contain omega-3 fatty acids will serve you well. Further, abstaining from alcohol is a great idea, as is any other activity that might bring about undue stress to the body. If you can do these things, keep your doses moderate and supplement for proper periods of time, almost all of you will be fine. We say almost all for one simple reason, we are all unique individuals, and there may be some who even when responsible have problems. Look at it this way, some of us can drink milk, while others can’t and such is the nature of life. Even so, through responsible use, Dianabol side-effects as you can see are very easy to control.
Awareness and educational efforts are working to help prevent anabolic steroid abuse in schools and communities. The Adolescents Training and Learning to Avoid Steroids (ATLAS) and the Athletes Targeting Healthy Exercise and Nutrition Alternatives (ATHENA) programs, funded by the NIDA, and supported by the Oregon Health & Science University programs is teaching athletes that they do not need steroids to build powerful muscles and improve athletic performance. These programs provide weight-training and nutrition alternatives, increase healthy behaviors, less likelihood to try steroids, and less likelihood to engage in other dangerous behaviors such as drinking and driving, use of marijuana and alcohol , and and improved body image. Bother Congress and the Substance Abuse and Mental Health Services Administration endorsed these model prevention programs. 4
Steroids killed nine-year-old Lexie McConnell after only five and a half weeks. In August 1993, Lexie was diagnosed as having toxoplasmosis. The consultant put her on 80 mg per day of prednisolone. Immediately, she suffered severe side effects, huge weight gain , terrible pains, holes in her tongue and black stools. After nearly a month, at her parents' pleading, the doctors quickly lowered the dosage to 60 mg, 40 mg, 20 mg. In excruciating pain, Lexie was taken to a hospital, where it was discovered she'd contracted chickenpox. Four days later, she died. A few years later, another eye specialist declared that a simple course of antibiotics could have cleared up her infection. The above excerpt is from Ursula Kelly's site